Should You Eat Before Or After A Workout -

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Canada coach Jesse Marsch has spoken of his disappointment in the United States' poor performance at the Copa América as his side prepares to take on Venezuela in the quarterfinals at the AT&T Stadium in Arlington, Texas, on Friday.

The 50-year-old American coach led Canada to the last eight with a 1-0 win over Peru to finish second in Group A behind holders Argentina, while the U.S. failed to progress from the group stage after a 2-1 loss to Panama followed by a 1-0 defeat by Uruguay.

"I'd like to say that I'm only focused on what we're doing here in Canada, but obviously I'm paying attention to the U.S. men's national team as I always do, and like you, I'm sad," the coach told "FOX Soccer Now."

"I'm disappointed with the performances, the lack of discipline. There are a lot of things that I think we've tried to embody about the game in the U.S., and we've always believed in this group of players."

The former Leeds United boss added that Gregg Berhalter's side needs to find solutions to its problems.

"I'm not there every day, so I don't have my finger on the pulse of what's going on, but it's certainly not what we expected coming into this tournament," Marsch said.

Marsch was thought to be the leading contender for the USMNT job after Berhalter's contract expired following the 2022 World Cup, but Marsch's agent surprisingly announced in June 2023 that Marsch would not be getting the job. The following day, Berhalter was rehired by U.S. Soccer.

"My respect for U.S. Soccer is big, but I went through a process with them, right? And I'm not going to go into it, but I wasn't treated very well in the process," Marsch said after losing out on the U.S. job.

Canada will be hoping to advance to the semifinals with a victory over Venezuela, who finished top of Group B after winning all three of their matches.

Information from Reuters was used in this report.

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Post Workout Fuel 1 700x700
Post Workout Fuel 1 700x700
PRE WORKOUT NUTRITION
PRE WORKOUT NUTRITION
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9000cc022cc0bbd900e1c5ee4886d5fe After Workout Snack Before And After Workout Food
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20 E1602854141988
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Post Workout Fuel 1 1024x1024
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89 When's The Best Time To Eat For A Workout – FN HF Smol
What To Eat Before After A Workout
What To Eat Before After A Workout
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Workout Foods
Workout Foods
Best Food To Eat Before Workout Exercise Preworkout Top Ten Tone And Tighten
Best Food To Eat Before Workout Exercise Preworkout Top Ten Tone And Tighten
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17723174 7397087 Image A 2 1566864725354
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Eat Before Workout 3
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Best Foods To Eat After Workout Exercise Tone Tighten
Best Foods To Eat After Workout Exercise Tone Tighten
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How To Eat Smart Before And After A Workout Infographic
How To Eat Smart Before And After A Workout Infographic
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Main Qimg 44c726201364b4d1d5f79a7c295461a3
What To Eat Before And After A Workout
What To Eat Before And After A Workout