126 ÷ 8 = 15.75 cups.101 us fl oz) per day for females over 18;
Say you need a total of 70 ounces per day.It depends on activity, age, health, and environment.in the united states, the adequate intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz;3.7 l (125 oz) of water daily if they are male.
This depends on several factors:For example, a person weighing 70 kilograms should drink approximately 2.31 liters of water per day.
Freshwater withdrawals have tripled over the last 50 years.The centers for disease control and prevention advises not to drink more than 48 ounces of water per hour.91 ounces (2.7 liters) for.
Engineering, and medicine suggest that each day women get a total of about 2.7 liters (l), or 11 cups, of fluid and men get about 3.7 l (16.On average, it takes about 365 days, 5 hours and 49 minutes — or 365.24219.
2.7 l (91 oz) of water daily if they are female.For this person, that would be 15.75 to 27 cups of water based on their exercise and heat exposure that day.It assumes about 80% from drink and 20%.
Our water content of selected foods table.
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Germany great Toni Kroos officially bid farewell to football on Sunday, two days after his team's dramatic loss to Spain in the quarterfinals of the European Championship.
Mikel Merino's game-winning goal in the last minute of extra time handed Spain a 2-1 victory that knocked out the host nation and ended Kroos' playing career.
"So that's it," Kroos wrote in a post on Instagram on Sunday. "But before I take a break and at least try to realise what happened over the last 17 years I don't want to miss the opportunity to say thank you to everyone accepting me how and who I am."
The 2014 World Cup winner went on to thank his fans, clubs, coaches and teammates, as well as his friends and family, adding that there is "nothing better [than] to see your kids being proud of daddy."
Kroos won a host of titles, mostly with Real Madrid, but also with Bayern Munich -- six Champions Leagues, four Spanish leagues, three Bundesligas, three German Cups and one Copa del Rey.
The 34-year-old announced in May that he would retire at the end of Euro 2024.
That meant that his 114th match for Germany turned out to be his last.
Kroos ended his post with the words: "Last but not least: Thank you Football! You beautiful game. And... you're welcome! Over and out."
Meanwhile, Spain midfielder Pedri has forgiven Toni Kroos for ending his European Championship.
Pedri was ruled out of the rest of Euro 2024 on Saturday with a left knee injury that he sustained in a hefty challenge from Kroos in the opening stages of Spain's quarterfinal victory over Germany the previous day.
Kroos publicly apologised to the youngster at the end of an Instagram post and Pedri thanked the 34-year-old.
"Thank you Toni Kroos for your message," the 21-year-old Pedri wrote in a post on social media.
"This is football and these things happen. Your career and your record remain forever."
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