Luka, Giannis To Square Off In Olympic Qualifying
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
Pmxz6nxoyf851 ?auto=webp&s=5024cc2f8d303e83090772486fca5a19e618d413Bart Caldwell Ss With 400 Starlinks Uplox ?1594044340Starship Auto14 904ba550bc780aec16a06da69e5ede66NE6vr QIjmOhpz1t0ubY5twHVH 6sxIfXf7BlLLB52s ?format=pjpg&auto=webp&s=4413138e9567f63aed60e0dd6927b71ffc42d674Maxresdefault Maxresdefault 580823 E7AQuftWUAUTz0 ?format=jpg&name=4096x4096Screen Shot 2023 04 20 At 9.34.11 AM Ep4KvlOXcAQc7Bw ?quality=80&w=970Image Jan 24 SpaceX Starship Payload Configurations 1024x720 Spacexs Starship Landing On The Moon ?w=2000&auto=format&q=70&fit=max&crop=facesStarship Combined Launch Booster 10 And Ship 28 At The Launch Site 525x350 Screen Shot 2020 06 19 At 3.51.27 PM E1592600200856 Starshippug2 94418 36211 Spacex Receives License For Starships 2nd Orbital Attempt Launch Now Imminent Full D68dbc68c206b93452ab0 1000w Q95 Starship Variants 1 ?resize=1024%2C576&ssl=1SingleuseStarship Potw2319a 7f8bec03865c01df39edd1ee6a3fda39 Starship L.webp3myosuhrv9551 Dwo40t9j3u661 Screen Shot 2020 11 07 At 10.48.14 AM 470px Starship Internal Structure 0.8ataeiw1qt84 Starship Delivery Falcon Vs Starship Payload Volume 1 1024x576 Screen Shot 2020 06 19 At 4.16.40 PM ?resize=696%2C320&ssl=1
Luka, Giannis To Square Off In Olympic Qualifying
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
