There are 12 main meridians that correspond to specific organs, such as the lung, heart, stomach, and liver.Descends to the back of the head.
Po refers to the body's basic reactive instincts associated with the lung.Yin's energy pathway is said to be more internal and nourishing, in contrast to yang energy, which is more outward and active.Each meridian has its own set of pathways and points along the body.
6 yin meridians & 6 yang meridians always link together.Balance is one of the most important concepts of traditional chinese medicine.
Qi flows in precise ways through the twelve organ meridians.Meets the bladder meridian at the sacrum.Water, wood, fire, earth, and metal.
Returns to the forehead arcing across the side of the head.The 12 major meridians are composed of 5 yin meridians:
Each meridian is assigned to what could be called a circuit, called an element.In traditional chinese medicine, yang heel vessel is one of the eight extra meridians.In the i ching (book of changes), written in approximately 700 bce, it is stated that all phenomena are said to be reduced to yin/yang.
Being yin meridians, these lower ones are more strongly affected during a yin yoga practice than the higher.