Wave President Ellis Accused Of Workplace Abuse
By Fernando Kallas
STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain.
Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout.
Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared.
"The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference.
"You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down.
"Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty."
Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City.
However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score.
"Even the best takers in the world miss," Gundogan said.
"I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties.
"So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not.
"I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge)
Bucharest Nightlife Locali Gay Bucarest Serate Lgbt Romania Control Club Bucharest Romania Bucharest Patakis Travel 1 Bucharest Skyline Best Gay Club ?w=1000&h=800&s=1Getlstd Property Photo ?w=1000&h= 1&s=1Shutterstock 516088990 Bf0e5ad4cf1dd3259e201a536083c21bdbadde02 IMG 20170226 WA0000 900x600 One Club ?w=500&h=400&s=1Caru Cu Bere 1 Of 1 Videoblocks Aerial Romania 10530 Bucharest June 2018 Sunny Day 15mm Wide Angle 4k Inspi Ssrawgiuv Thumbnail 1080 01 Craft Bar Gay Nightlife In Craiova 1024x670 .webpLucky 10 Bowling Bar Cafe Gay Nightlife In The Dome Hotel 1024x670 .webpRiver Pub Best Gay Nightlife In Bacau 1024x670 .webpFriends ?w=500&h=400&s=1More Friends ?w=500&h=400&s=1Bucharest Gay Scene 460x345 0c7ac62611643f966f68a76d8c2d277b20bfed55 Ggl5 610x600 Cheers Cocktail Bar Best Gay Nightlife In Bacau .webpLokal Bar Gay Nightlife In Oradea 1024x670 .webpBucharest BandabaR Chisinau 1024x512 Gekko Pub Gay Nightlife In Oradea 1080x706 2 Ramada Sibiu Hotel Bar .webpQ Gay Club In Bucharest 960x540 Bucharest Gay Travel Guide 480x270 F40574532c41738ad44b1ac24d40b082639d4d4f Ggl6 900x506 Is There A Gay Scene In Bucharest 640x360 Gay Listings Ku Bar1 690x388 Club Midi 1011x675 Gay Cluj Napoca 6 1024x683 .webp1520412719679 22555687 10155842057003390 4909643281953883380 O Gay Cluj Napoca Maramures 1024x576 .webp