Running With Long Hair 2024-07-06 Running With Long Hair - Last update images today Running With Long Hair Luka, Giannis To Square Off In Olympic Qualifying By Fernando Kallas STUTTGART, Germany, July 4 (Reuters) - Mental preparation and plenty of practice are the most important factors in taking a penalty, Germany midfielder Ilkay Gundogan said as his team gear up for Friday's Euro 2024 quarter-final clash against Spain. Both teams are heavy favourites and have provided some of the best football in the tournament so far and their clash could come down to a penalty shootout. Gundogan, 33, said on Thursday that the pressure of taking a penalty is not something that can be replicated in training, but that it's still important to be mentally prepared. "The key word for me is routine. When you step on to take a penalty, the pressure that exists in a game it's just different than it was in training and obviously to replicate is very, very difficult. I don't believe that you can replicate it in training," Gundogan told a press conference. "You can train your routine. You can train how you want to approach a penalty. Your breathing, how you get calm... The most crucial thing is to get calm, how to get your heartbeat down. "Just try to be cool and enjoy the moment of taking a penalty. Which is the most difficult thing because, otherwise anyone would score a penalty." Gundogan is one of Germany's most experienced players and has taken almost 20 penalties in a successful career between clubs like Borussia Dortmund and Manchester City. However, he believed anyone who stepped up to take a spot kick should be lauded for their bravery and that even some of the game's greatest players do not always score. "Even the best takers in the world miss," Gundogan said. "I automatically think about someone like Harry Kane who has a finishing that is unbelievable but I also remember him missing quite a few penalties. "So it’s just the circumstances at the end of the day. I missed a lot of penalties in my career so far as well. At the end of the day you just try your best. Sometimes it gets rewarded and you can do it in a better way and sometimes not. "I think to have the guts to step on, to take a penalty in crucial moments, to show respect for it, even when you miss because it is a situation that is extraordinary and it is very difficult to deal with." (Reporting by Fernando Kallas Editing by Christian Radnedge) Running With Long Hair 57f685e1b3a34c4d984f25e9ccfa0f62 Runner Adjusting Her Ponytail Carousel 209d5ef169fe8bfcdbe9909f3961e5fe A1Z24UHOLSS 218030f1c13d10480e87c2a4d69226a3 911b0b683fddbda4625219e392ec7057 26838cf080d920b13ecc03775337b5d6 Hqdefault A1tT6Z 1FcS Hq2 ?sqp= OaymwEoCOADEOgC8quKqQMcGADwAQH4AYwCgALgA4oCDAgAEAEYZSBcKE4wDw==&rs=AOn4CLC7SaGhvJSa SXx7gqRV7ih5K0u5A E8ca324fdd6cd4b26406ff2bfc2b7180 91iahS5G5qS E4aa7e2fce7c9537bb1776fe18f0d251 41004676909845662609792c1a08b413 C9f835a804628e12593cb89da772153a Ef11136c235bd4d70177f188647b8709 Haircare 1 &nw=780 6308ecf88e8812caa14ad9a85805085f McDaniel 1182020 1816 Running Hair2 ?fit=1500%2C480 85ab386dec5eefc19177e0e9919832d7 Hair Featured Image ?resize=185%2C231&ssl=1 9514df66e7c4b30bbd8236c9811a8ca0 D48e4d92ccbd390275e7d04d824e54cf Layered Hair 2024 768x937 81x2O8e75eS 1920x1200 Px Depth Of Field Legs Long Hair Nike Redhead Road Running 634633 !d E2a76e31723a4a5d01ce980a35f6182c A42f0f40dc8d01460bee1f1011c1a223 A1a6b564a20573d546c73f1f508d64a8 McDaniel 1182020 1816 Running Hair2 ?resize=360%2C240 Running Caucasian Guy Long Hair Outdoor City 70686828 Img 3 Long Hairstyle 4474543c94bcb78535c8cd21c3417752